Nutritional Counseling.

“I am a software developer and I spend most of my day sitting down in front of a monitor. I was trying to loose weight and my theory was to just work out a lot and burn as much calories as I could to loose weight. But in fact I was not seeing much results, because of my way of eating. I would work out mornings and lunch time to get in my cardio and lifting weights to bulk up, but no success. Then I reached out to Connie Zafra to help me with manage my weight. She created a plan that would help my hunger needs to be controlled. This diet helped me loose approximately 10lbs with out going to exercise, which personally I was amazed.”